Categoria: Keto Diet

Learn how to make 2-ingredient cream cheese pancakes with just eggs and cream cheese in 5 minutes! These pancakes are a fantastic low carb alternative to classic pancakes without all the sugar. Table of Contents Pancakes are a popular breakfast staple, but our 2-ingredient cream cheese pancakes take things to a whole new level! Recipes […]

This easy Matcha Chia Pudding is made with 3 key ingredients and has just 1.2g net carbs! It’s perfect as a made-ahead quick breakfast or snack—low-carb + keto, gluten-free, vegetarian, vegan, and paleo. Table of Contents Easy Matcha Chia Pudding Chia seeds are packed full of fiber and healthy fats, and they’re the star of […]

Make your own Keto Chocolate Bars at home with 3 ingredients in less than 10 minutes! They are perfectly crunchy, chewy, and delicious plain or with your favorite mixed nuts added in. Gluten-free, vegetarian, and vegan-friendly. Table of Contents Thanks to our keto chocolate bars, finding a low-carb snack as delicious and satisfying as traditional […]

These Chocolate Fat Bombs couldn’t be easier to make with just 3 simple ingredients. Pecans and dark chocolate are a match made in heaven! Make a big batch of these fat bomb truffles and store them in a zip-lock bag in your freezer to satisfy your chocolate cravings. Table of Contents Our chocolate pecan fat […]

Learn how to make Keto Teriyaki Chicken with simple ingredients and a homemade teriyaki sauce. It’s one of the best chicken recipes to satisfy your take-out cravings and can be served with cauliflower rice or shirataki noodles. Table of Contents This keto teriyaki chicken combines succulent chicken drumsticks with a rich, sticky, flavorful marinade made […]

Sauteed spinach and mushrooms in butter are SO delicious, with just 4 ingredients + 15 minutes. The perfect side dish, vegetarian meal, or light breakfast. Table of Contents Simple dishes have a way of comforting the soul, and our sautéed spinach and mushrooms definitely hit the spot. Any mushrooms can be used in this recipe, […]

A slice of easy low carb keto cornbread is the perfect side for your chili and soups. Made with almond flour and ground flaxseed. Just 1.5g net carbs! Table of Contents I always feel that bread tastes better in the Fall than in any other season. I know it sounds odd, but maybe it has […]

Make this delicious keto stuffed pepper soup recipe with ground beef, green pepper, tomato and the secret ingredient: zucchini. Only 10 minutes of prep! Table of Contents If you love stuffed peppers and could have them any day of the week, we’ve got good news for you. This is the keto soup version of your […]

These keto ham and cheese chaffles combine savory ham with LOTS of gooey cheese! Perfect for breakfast with just 5 minutes of prep and 2.3g of net carbs. Table of Contents We are introducing the irresistible combination of savory ham and gooey cheese with our Keto Ham and Cheese Chaffles! These crispy waffle-like treats are […]

This low carb Keto Tiramisu tastes just like the classic Italian dessert but without the carbs! Made with layers of coffee-infused almond and coconut flour sponge cake and creamy mascarpone cheese filling. Delizioso!  Table of Contents We finally made a creamy, coffee-infused Keto Tiramisu! This low-carb twist on the classic Italian dessert brings together layers […]